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Keeping Well Post Birth


A 10 week therapeutic early intervention programme for mothers, with infants under 6 months, experiencing or at risk of post natal depression or stress.

Start date:

Thursday 20th September 2018 at:

Grove Children and Family Centre,
Tower Mill Road,
London SE15 6BP


To promote awareness of post natal emotional well-being and the impact this has upon parenting and relationships within the family

To discuss a variety of coping strategies including challenging negative thought patterns, yoga and staying well plans.

To reduce social isolation through meeting others in similar circumstances and an introduction to children centre services.

For further information please contact:

Sarah Maris-Shaw: 07816 324396 or
Sarah Ryan: 07815 448408

Email: Parental_Mental_Health_Team_Southwark@slam.nhs.uk


For more information and a Parental Mental Health Team Referral form, please click on the links below:


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